Are you taking too much anti-inflammatory medication?

Are you taking too much anti-inflammatory medication?

Follow me on Twitter @RobShmerling You might call them pain relievers. You might take them for back pain, headache, or arthritis. Your doctor calls them “NSAIDs,” which stands for nonsteroidal anti-inflammatory drugs. Whatever you call them and for whatever reason you take them, NSAIDs are among the most popular medications ...

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Your perfect body game plan for 2018

Your perfect body game plan for 2018

Marius Bugge Let’s not kid each other: as much as we hit the gym to feel awesome, live longer, compete with our buddies, relieve stress, and, of course, have a damn good time slinging giant pieces of steel, it doesn’t hurt that working out makes us look damn good, too. Which ...

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What is Biohacking and Why You Should Care

What is Biohacking and Why You Should Care

Biohacking or biohacks is a process that we have been following for several years. Biohacking is a way to manipulate the actions of the body with the brain to get the best results. Biohacking doesn’t involve becoming a crazy scientist and executing crazier experiments with your body. Rather, it means ...

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Weight loss at home – Rashi Kathuria’s transformation story

Weight loss at home – Rashi Kathuria’s transformation story

Weight loss at home – Rashi Kathuria’s transformation story HealthifyMe Blog HealthifyMe Blog – The definitive guide to weightloss, fitness and living a healthier life. One the most challenging tasks for someone who has been above their ideal weight all their life is to start losing those extra kilos. Rashi, ...

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50 Social Media Healthcare Statistics to Watch

50 Social Media Healthcare Statistics to Watch

Every healthcare company should be taking notice of social media trends. It’s true that social media is a rapidly evolving landscape, but all signs point to its continued dominance over traditional media when it comes to reaching targeted audiences. Ad spending on social media has grown exponentially over the last ...

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Why Is My Hair Thinning?

Why Is My Hair Thinning?

  It seems like everything changes as we age, including your hair. It seems normal when men lose their hair as they age, but when it happens for women, it seems to be more concerning. According to the American Academy of Dermatology, most of us lose about 50 to 100 ...

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RHR: How to Maximize Your Nutrient Intake—with Chris Masterjohn

Revolution Health Radio cover

In this episode we cover: I’m eating all the right foods. Why should I be concerned? Medical conditions impair nutrient absorption You’re not a probability, you’re a person. The varying bioavailability of nutrients in our foods The difference between precursor and active forms of nutrients Optimal supplementation for your health ...

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