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What is Biohacking and Why You Should Care

What is Biohacking and Why You Should Care

Biohacking or biohacks is a process that we have been following for several years. Biohacking is a way to manipulate the actions of the body with the brain to get the best results. Biohacking doesn’t involve becoming a crazy scientist and executing crazier experiments with your body. Rather, it means ...

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The 3 Best Yoga Poses for Sciatica Pain

The 3 Best Yoga Poses for Sciatica Pain

Traditional health practitioners have known for a long time that Yoga is good for you. Modern medicine agrees. Yoga is great for people of all ages and fitness levels. It’s easy to get started, you can do it almost anywhere, and you don’t need a lot of expensive equipment. It ...

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