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Diet/Nutrition

10 Foods Filled With Probiotics

10 Foods Filled With Probiotics

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. One of the most crucial parts of our body when it comes to health is our microbiome—the trillions of bacteria that live in our gut. ...

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A Man Got ‘Thunderclap Headaches’ After Eating the World’s Hottest Pepper

A Man Got ‘Thunderclap Headaches’ After Eating the World’s Hottest Pepper

There’s a cautionary tale in this week’s BMJ Case Reports journal, and it’s frightening enough to make anyone think twice about downing super spicy foods. According to doctors at Bassett Medical Center in Cooperstown, New York, a patient there developed excruciatingly painful headaches—known as thunderclap headaches—after eating the world’s hottest ...

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The 7 Best Foods for Fighting Inflammation

The 7 Best Foods for Fighting Inflammation

The following story is excerpted from TIME’s special edition, 100 Most Healing Foods, which is available in stores, at the Meredith Shop and at Amazon. Inflammation is our body’s healthy response to fighting disease. But when it gets out of hand, inflammation can become chronic and lead to a whole ...

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