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Psychology Around the Net: April 14, 2018

upgrading your mind

Happy Saturday, sweet readers! Did everyone survive yesterday? Or did you even realize it was Friday 13th? Honestly, I didn’t remember until around noon yesterday. To quote the great Michael Scott, “I’m not superstitious, but I am a little stitious.” In other words, I didn’t wake up and begin anxiously ...

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Seeing Through the Cloud of High-Functioning Anxiety

7 Ways to Stop Time

Between good mental health and a diagnosable mental health disorder, there is a vast no-man’s land of different mental states. The nature of life means that we will inevitably experience dizzying happiness, desperate sadness and everything in between, including a certain amount of fear, worry and anxiety. In fact, it ...

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9 Exercises to Better Understand Yourself — And Make Better Decisions

9 Exercises to Better Understand Yourself — And Make Better Decisions

Having a deep understanding of ourselves is vital for everything we do. It’s vital for our well-being. It’s vital for building close, sincere relationships. It’s vital for creating a meaningful, fulfilling, satisfying life. Because it’s hard to make good decisions if we don’t know what we want, if we don’t ...

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Spring Renewal: 5 Ways to Reawaken Your Spirit and Get a Fresh Start

Spring Renewal: 5 Ways to Reawaken Your Spirit and Get a Fresh Start

Spring is truly a natural time to reawaken your spirit and get a fresh start inside and out. Perhaps there is a change you have been considering for months or even years. Maybe a new and invigorating idea has swept in with the new Spring air. You may have specific ...

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7 Ways to Stop Time

7 Ways to Stop Time

Many of us have an iffy relationship with time. Largely, we resent it. Because when we’d rather time slow down, it seems to, almost on purpose, sprint and slip away from us. This is why many of us find ourselves desperately trying to outwit time. We invent and employ strategies ...

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